Lilly Tames Her Worries by Carole HeaneyMy rating: 5 of 5 stars
Sweet Lilly smells an awful smell one day. She soon realizes that it's her favorite bunny rabbit that goes everywhere with her. When her sister grabs her attention and they need to run out the door to catch the bus, Lilly realizes that HunnyBunny is not with her. She panics and isn't quite sure what to do. School is hard that day because she isn't feeling well. The school nurse teaches her about her amygdala and ways to calm herself down using the square breathing method. As other situations present throughtout the day, Lilly is able to build on her newfound strength and confidence to help her survive these other situations.
This is a super cute book that has excellent ideas for youngsters (and us older folk too!) in dealing with stress and anxiety. It would be a great book to have in any library and to share with those you love!
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