Showing posts with label lean in 13. Show all posts
Showing posts with label lean in 13. Show all posts

Monday, May 18, 2009

Lean in 13: Days 5-10

Hmmm...something happened here because I thought I had posted an update on Monday. With all the computer problems I'm having, I'm not surprised though. :(

The past 5 days have not gone as well as I would have hoped for. I have been under a lot of stress lately and I am a stress eater. It's not been horrible, just not as good as I wanted. I have gained another pound back but I can get it off again with the water I've been drinking.

I'm not discouraged because I know that this is only 13 days long. I will start it again and keep on being persistent. School is out in 3 days and my summer starts June 2 so I will restart then. It will be time to do another cleanse, which will better prepare my body to handle Lean in 13. I will still post the "final results" of this Lean in 13 and continue to update my progress.

Weight loss is something that does not come easily for most people. It takes a lot of encouragement and persistence. I will have much more time to devote to weight loss during my summer months.

Until then...

Thursday, May 14, 2009

Lean in 13: Day 4

Wow...I'm so proud of myself for sticking to this for this length of time. I feel better today than I have in awhile. The only exception to that is lack of sleep!!

I'm really thinking that I could turn this 13 day program into a lifestyle change...I'm modifying it some so while some may be doing the "real deal" according to the paperwork, I'm still proud of my progress. I can feel the abs tightening up, the weight coming off (even though I gained a small amount of weight since yesterday, I still feel great...it might be muscle weight...won't know until I measure on day 14).

My workouts are becoming more manageable and my soreness is diminishing. I am finding it hard to fit some of the components of this program into my super busy life right now. The hardest part is exercising. I managed to fit in 30 minutes before "Smallville" and "Supernatural" came on though! LOL

Until tomorrow...I remain leaner than four days ago!!!